Recent Blogs

Are Your High-Heeled Shoes Causing Hammertoe?

When one of your toe muscles weakens and exerts pressure on the nearby tendons, you can develop a painful condition known as hammertoe. Learn more about how your shoes may be causing it and what your treatment options are.

Jan 1st, 2020
How Do Flat Feet Affect Your Overall Health?

Your foot, ankle, and leg pain could be a sign of flat feet. Even low back pain can sometimes be attributed to flat feet. Discover how this condition affects your overall health and learn what you can do about it.

Dec 1st, 2019
Natural Ways to Treat Bunions

Fall is here and it’s time to trade in your flip flops for boots. It’s also time to take care of that bunion at the base of your big toe. Here are some natural ways to treat it.

Nov 1st, 2019
Living with Plantar Fasciitis

Do you have pain in your heel, especially early in the morning? You may have plantar fasciitis. Here’s what you need to know about living with this painful condition.

Oct 1st, 2019
How to Prevent and Treat Toenail Fungus

Toenail fungus is not fun and looks ugly. But it can also be a health risk and lead to other issues like nail loss. Read on to learn how to prevent it or treat it.

May 15th, 2019
6 Home Exercises to Keep Your Ankles Strong

Your ankle joint supports a lot of weight, especially if you regularly hike, run, or jump. Keep these joints supple and strong by doing regular exercises that can help you prevent injury and stay active.

Mar 8th, 2019